Tennis Training: Enhancing On-court Performance [Kovacs PhD, Mark, Chandler MS, W. Britt, Chandler EdD, T. Jeff] on Amazon.com. *FREE* shipping on qualifying offers.
Tennis Training: Enhancing On-court Performance Kindle Edition by Mark Kovacs (Author) › Visit Amazon's Mark Kovacs Page. Find all the books, read about the author ...
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Tennis Training: Enhancing On-court Performance. Filled with action photographs to illustrate the exercises and techniques, this book distills contemporary scientific research into easily accessible principles for designing and implementing tennis training programs.
Get this from a library! Tennis training : enhancing on-court performance. [Mark Kovacs; W Britt Chandler; T Jeff Chandler] -- Filled with action photographs to illustrate the exercises and techniques, this book distills contemporary scientific research into easily accessible principles for designing and implementing tennis ...
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"The definitive tennis training guide for the competitive player!" Brian Vahaly, Former Top #100 ATP Tour, 3-time All-American at The University of Virginia "The information is truly tennis-specific and offers the most comprehensive collection of high performance data, structured in a way that is easy to implement for coaches of all levels."
The Tennis Strength and Conditioning Training involves a wide range of exercises put together to build a variety of skills . The focus of this training is on mind, mobility, strength, endurance, stability. Other aspects of attention are power, agility, speed and performance.